Stuffed Pizza Omelet Recipe Serves 2
Prep Time 5 min
Cook Time 5 min

Nutritional Information

Serving Size 1/2 pizza
Amount Per
Calories 260
Calories from Fat 140
Total Fat 16 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 435 mg
Sodium 580 mg
Total Carbs 9 g
Dietary Fiber 2 g
Sugars 5 g
Protein 21 g
Vitamin A 20 %
Vitamin C 40 %
Calcium 30 %
Iron 15 %

Stuffed Pizza Omelet


  • 1 tsp. vegetable oil
  • 4 large eggs, beaten
  • 1/2 cup cooked, coarsely chopped broccoli florets*
  • 1/2 cup shredded low fat mozzarella cheese
  • 1/2 cup Ragu® Sauce


  1. In large nonstick skillet, heat oil over medium-low heat and add eggs. With spatula, lift set edges of omelet, tilting pan to allow uncooked mixture to flow to bottom. When omelet is set and slightly moist, evenly sprinkle with broccoli, 1/3 cup cheese and 1/4 cup Sauce. Fold in half, then top with remaining cheese and Sauce. Reduce heat to low and cook covered 5 minutes or until omelet is set and cheese is melted.
  • *TIP: Use your favorite or leftover vegetables.

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