Vegged-Out Chili Bowls Recipe Serves 6
Prep Time 10 min
Cook Time 20 min

Nutritional Information

Serving Size 1 serving
Amount Per
Calories 450
Calories from Fat 80
Total Fat 9 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 40 mg
Sodium 1010 mg
Total Carbs 60 g
Dietary Fiber 14 g
Sugars 10 g
Protein 37 g
Vitamin A 170 %
Vitamin C 50 %
Calcium 10 %
Iron 25 %

Vegged-Out Chili Bowls

Not your typical chili, this veggie-packed recipe is served in a homemade tortilla bowl!


  • 1 Tbsp. olive oil
  • 1 medium onion, chopped
  • 1 1/4 lbs. ground turkey or ground beef
  • 1 jar (1 lb. 8 oz.) Ragu® Sauce
  • 2 bags (16 oz. ea.) frozen mixed vegetables, thawed
  • 1 can (15 oz.) red kidney beans, rinsed and drained
  • 2 Tbsp. chili powder
  • 6 (10-in.) burrito size whole wheat tortillas or spinach or tomato tortillas *


  1. Heat olive oil in large saucepot over medium-high heat and cook onion, stirring occasionally, 3 minutes. Stir in ground turkey and cook, stirring occasionally, until brown. Stir in Sauce, vegetables, beans and chili powder. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 10 minutes or until vegetables are tender.
  2. Gently press 1 tortilla in 4-cup microwave-safe bowl to form bowl shape. Microwave at HIGH 1-1/2 minutes. Let cool 1 minute. Gently lift out and arrange on serving plate. Repeat with remaining tortillas.
  3. Spoon chili into tortilla bowls to serve. Garnish, if desired, with shredded cheddar cheese and sour cream.
  • *Or...serve over hot cooked rice instead of tortilla bowls. Tip: This chili is all about the veggies so feel free to add any leftover veggies you have in the fridge.
  • See Nutritional Information for sodium content

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