Frutti Di Mare Recipe Serves 8
Prep Time 30 min
Cook Time 33 min

Nutritional Information

Serving Size 1 serving
Amount Per
Calories 470
Calories from Fat 100
Total Fat 11 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 115 mg
Sodium 1120 mg
Total Carbs 57 g
Dietary Fiber 4 g
Sugars 9 g
Protein 35 g
Vitamin A 2 %
Vitamin C 30 %
Calcium 10 %
Iron 25 %

Frutti Di Mare

'Frutti Di Mare' is Italian for 'fruit of the sea', referring to this recipe chock full of seafood.

Ingredients

  • 1/4 cup olive oil
  • 6 large mushrooms, chopped (about 4 oz.)
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • 1 jar (1 lb. 10 oz.) Ragu® Sauce
  • 1/2 cup chicken broth
  • 1/3 cup lemon juice
  • 1 dozen littleneck clams, well scrubbed
  • 1 dozen mussels, beards removed and well scrubbed
  • 1 lobster (about 1-1/4 lbs.) cut into 2-inch pieces
  • 1 lb. bay scallops
  • 1 box (16 oz.) spaghetti, cooked and drained

Directions

  1. Heat oil in large saucepan over medium-high heat and cook mushrooms, onion and garlic, stirring occasionally, 5 minutes or until tender. Stir in Sauce, chicken broth and lemon juice. Bring to a boil over high heat. Reduce heat and simmer covered, stirring occasionally, 20 minutes. Add clams and mussels and simmer covered 5 minutes or until shells open. Remove shellfish as they open. (Discard any unopened clams or mussels.) Add lobster and scallops and simmer 3 minutes or until done. To serve, arrange shellfish over hot spaghetti and top with sauce. Sprinkle, if desired, with chopped parsley.
  • Photo Copyright 2006 Publications International, Ltd. Used with permission.

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