A-B-C Minestrone Recipe Serves 8
Prep Time 10 min
Cook Time 20 min

Nutritional Information

Serving Size 1 serving
Amount Per
Calories 160
Calories from Fat 35
Total Fat 4 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 950 mg
Total Carbs 24 g
Dietary Fiber 5 g
Sugars 8 g
Protein 7 g
Vitamin A 50 %
Vitamin C 25 %
Calcium 6 %
Iron 10 %

A-B-C Minestrone

Remember alphabet soup? This version has more veggies and plenty of fiber.

Ingredients

  • 1 Tbsp. olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 small zucchini, chopped
  • 1/2 tsp. dried Italian seasoning
  • 4 cups chicken broth
  • 1 jar (1 lb. 8 oz.) Ragu® Sauce
  • 1 can (15.5 oz.) cannellini beans or white kidney beans, rinsed and drained
  • 1 cup alphabet pasta

Directions

  1. In a large saucepan, heat olive oil over medium heat and cook onion, carrots and zucchini, stirring frequently, 5 minutes or until vegetables are tender. Add Italian seasoning and cook, stirring occasionally, 1 minute. Add broth and Sauce and bring to a boil. Stir in beans and pasta. Cook, stirring occasionally, 10 minutes or until pasta is tender.
  2. Serve, if desired, with chopped parsley and grated Parmesan cheese.
  • TIP: Get your kids involved in good nutrition. Ask them to "teach" you one new healthy trick a week! See nutritional information - Better for you. Photo Copyright 2006 Publications International, Ltd. Used with permission.
  • See Nutritional Information for sodium content

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