Considering the economic crisis, which has led to the increase in food prices, I thought it would be a great idea to review some helpful tips for stretching your dollar at the supermarket. For some, price increases will make the task of feeding a family more painful than ever. Add in the need to “buy healthy foods” and the task just got a little more complicated. But have no fear -- I am here to provide you with top saving ideas from moms who know best.
When food budgets are tight, taking steps to make the most of your meals can pay off in multiple ways. Let me share with you my top money saving strategies to help feed your family well. Who knows – maybe all the money you save will help with that much needed vacation or spa day!
Planning is the name of the game, when it comes to meals and grocery shopping.
- Plan a couple of meals for the week. For instance, with a jar of Ragú® Old World Style® pasta sauce and a pound of pasta, you can feed a family of four for $1 per serving.*
- Eat before you go – going grocery shopping on a full stomach prevents impulse buying and eating.
- Develop a standard list for your weekly grocery shopping. If you see a sale on a food item that you tend to use frequently, you may as well stock up.
- Not all grocery stores are created equal. Develop a price comparison notebook so you can compare prices at different stores in your neighborhood.
- Spend 10 to 15 minutes per week browsing the circulars, coupon sections and online coupon sites. Request price matching/double coupons and check your receipts – many times the sale price is not reflected.
- Some additional resources:
- The Dollar stretcher
- Frugal U. newsletter
- Shop, Save and Share by Ellie Kay
- FlyLady
*Prices are based on major retail chain prices and may vary.
